Professional Strengths
| Expertised in the following Yoga practices :- Hatha yoga, Asthanavinyasa yoga, Power yoga, Kids yoga, Asana, Pranayama , Bandhas& mudras, Shat Kriyas, Chair Yoga, Laughter yoga , Breathing techniques etc. |
| Expertised in the following Naturopathy practices :- Kriya’s, Dhauti, Jal Neti, Trataka, LSP, PSP etc |
| Practice training for Yoga students doing in BSC & MSC and PGDYT in Yoga therapy from Swami Vivekananda Yoga Anusandhana Samsthana University – Bangalore |
| An effective communicator with good planning, interpersonal relationship and problem solving skills with counselling and yoga therapy. |
Specialization in Yoga
Gastritis, Back Pain ,Diabetes Management, Obesity, Psychiatry, Arthritis Management, Stress Management, Sinusitis, Asthma.
Education
| 2016 | Master of Yoga Therapy (MYT)Swami Vivekananda Yoga Anusandhana Samsthana (Bangalore) | |
| 2014 | Bachelor of Yoga Therapy (BYT)Swami Vivekananda Yoga Anusandhana Samsthana (Bangalore) | |
| 2010 | Higher Secondary EducationDr. R. B. Roy College, Hajipur | |
| 2008 | Secondary EducationHigh school, Khutauna |
Professional Affiliation
| 2012 | Yoga Instructor Course (Y.I.C.) Swami Vivekananda Yoga University, Bangalore | |
| 2013 | Yug Shilpi Prashikshan Satra Shantikunj Haridwar |
Work Experience
3 Month Teaching in MAYA Yoga TURKEY
| 2014- 2018 | Yoga TherapistSwami Vivekananda Yoga Anusandhana Samsthana (Bangalore)Handling a team of 5 junior yoga therapists.Yoga for Outdoor patients.Organized various camps in rural areas for treating patients with diabetes through Yoga.Imparting practical training in yoga to BSc , PGDYT,MSc Yoga students. Responsible part of administrative functions of the institute. |
| 2015 | Diabetics CampHyderabadConducted a stop diabetes movement camp in Hyderabad ( under a program of S VYASA UNIVERSITY) in the month of April 2015 where I have handled around 128 cases of chronic diabetic patients [Type -2] , 6 pre diabetic cases and 12 juvenile diabetic cases [Type-1] |
| 2015 | Yoga ClassesUttar PradeshConducted yoga class for school children from classes 5 to 10 for a duration of 2 months in Uttar Pradesh in the months of September and October 2015, where I have handled 430 students and 40 staffs of the same school. |
| 2014 | Women’s Yoga CampHyderabadConducted Women‘s Yoga Camp in Hyderabad ,during august 2014 ,where I have taught 45 Women of above 30 years and have attained a grand success in reducing their stress from family tasks as well as significant improvement in their general health |
Yoga at Home 